fitness bootcamp

Get in the Best Shape of Your Life with Our

Fit & Fabulous Over 40 Bootcamp

You know it’s important to be healthy, but some days there just doesn’t seem to be enough hours in a day. Maybe the weight has slowly crept up on you, to the point where you don’t like how you feel.  Maybe you’ve always been a reasonably active person and just need this extra push to keep things in check.

Maybe it’s just time.

Why Join a Bootcamp

There are a number of reasons why it’s a good idea to join a fitness bootcamp and incorporate fitness into your life.  Here are just a few:

  • Meet others like you who are ready to commit to living a healthy lifestyle. Know that you aren’t alone in your quest to get healthy and fit!
  • Get the support you need to stay motivated.
  • Being accountable to a group like this one will keep you on track when you otherwise might decide to have more cheat meals or skip workouts.
  • Get important information that will help you reach your goals.
  • Enjoy the benefits of a clean diet and regular exercise, like better sleep, better cholesterol and blood pressure levels, stronger muscles (reduce risk of injuries), improved stamina and endurance in other sports, weight loss, inches loss….to name a few!
  • Make lifelong friendships with your fitness bootcamp mates!

How the Fit & Fabulous Over 40Bootcamp Can Help You

The Fit & Fabulous Over 40 Bootcamp is designed to motivate you to succeed, hold you accountable, and provide support and information to ensure that you have all the tools you need to reach your fitness goals.

fitness bootcampFitness: You and I will work together to choose a fitness program that is best suited to meet your goals and fit into your hectic daily schedule.  There are a number of good programs to pick from, and depending on what your preferences and needs are, we will select a program that takes you one step closer to achieving your goals, without having to drive to a gym.

 

fitness bootcampNutrition: All Bootcamp programs will include a nutrition guide that has been prepared by an excellent team of nutritionists. Nutrition is 90% of success, so your program will also include a 30-day supply of a super-food smoothie that contains over 70 natural, nutritious ingredients. I love this smoothie simply because I know that I am putting top quality nutrition into my body every day. This will help you control your cravings and give you tons of energy too.

 

fitness bootcampSupport: By joining the Fit & Fabulous Over 40 Bootcamp you will receive 1 on 1 peer support from your coach, as well as from a whole community of other fabulous women who are making a commitment to build fitness into their busy lives. Being a part of a successful fit community will give you the tools and support your need to get on track, stay on track and reach your fitness goals.

 

Remember, you have the ability to create your own destiny.  Decide what you want, make a plan and then go get it!

Click this link to learn more and join the next Fit & Fabulous Over 40Bootcamp, coming soon!

mompreneur fitness

 

Jody Zarn

 

 

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